Life is a funny thing. Sometimes you feel on top of the world and other times you feel like you are stuck in a ditch. There are the highs and the lows. The ebbs and the flows. I have chatted with a lot of people who have been feeling stuck in the lows, including myself. As a wife of a husband who had long hours, traveling and in the Army National Guard there are times where the lows feel like the lowest and you don’t know how to pull yourself out.
The past couple of months have been not ideal. I’ve gotten sick, lacked motivation for my own workouts (only having true energy for my clients and classes), emotional eating, the Hubs schedule has been all over the place and I’ve been hitting the snooze button more than I would like to admit. But I am in the #last90dayschallenge with Rachel Hollis and I am NOT going to let it go to waste and give up!
With that being said, I am going to be doing something new come November!!!!!! Not only am I going to be committing to 100 workouts in a row but I am committing to digging in deep into my nutrition. I am going to start learning how to cook more! YUP, you heard me right! With my emotional eating I have gone to some bad habits like having ice cream and cookies. I am strong for others, motivating for others but if I want to see change in myself I have to make a change. If I want to pull myself outta the ditch I have to be willing to do things I have not done before. I have to take chances and push past fears that have been holding me back. I stay transparent with you because I would be a fraud or an impostor if I didn’t tell you the truth. Guess what, that is not me to not be honest . I will be honest with you every step of the way and say just because I am a fitness professional doesn’t mean I don’t have bad days. We are all human and shit happens but…
NOW is the time. I am not going to wait until the New Year to make a commitment. I am committing NOW!
Are you in your low point? Are you stuck? Do you keep saying tomorrow but tomorrow passes? STOP! Commit with ME! Let’s do this YOU and ME!
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